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I'm the Ruler of the Common Cold – and I'm Able to Reveal Ways to Prevent It

At this point a year ago, I ended up on a TV programme with three singers. Present were a Ghanaian-origin rapper, a big pop star, and a famous mezzo-soprano. The coldest season was upon us. The previous evening, I attended a longtime friend's 60th birthday, packed into a local bar's party area somewhere in Surrey. The festivities were fun, however at that moment, simply to make conversation, I pondered how it was possible to avoid catching a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, how come some people have nose-blows like trumpets, while others are quieter? A topic for future discussion.

Their Take by the Three Performers

When I brought up my evening, this trio of troubadours backstage at the TV studio responded in two ways. To begin with, they shrunk away from me slightly. Secondly, they launched into an animated conversation about preventing colds that understandable due to their profession was a major concern for them. I understand that, but I'm also deeply invested – I need to dodge colds no matter what because the colds I get are worse than anyone else’s. I lack official documentation, yet I'm certain it's factual. My colds last longer. I experience worse nasal blockage, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. Those at home, familiar with the early throat signs that signal an oncoming cold, sometimes banish me or evacuate the area. When I worked as a sports broadcaster, the unfortunate crew in the control room became familiar with the indicators. “Headphones off!” the producer would yell to everyone to avoid auditory overload, overloading their audio gear.

Dealing With Nasal Congestion

When it comes to congestion, don't get me started. Sprays, drops, even the sharp aroma of warm spirits my mom advocates … they provide temporary relief before giving up. And there’s nothing as pitiable as a Midlands dialect uttered with blocked nasal passages. In other words, it's somewhat nasal on a good day. Fortunately, this often brings compassion, which isn't ideal. During my initial university year, away from my mum and her medicinal brandy, the cleaner in our halls of residence felt sorry for me. “I have the perfect solution, you poor thing. Be right back.” She was wonderfully sweet, distinctly Irish, and adamant that I consume the fresh, skinless onion she presented to me. She monitored my consumption. Kind soul. No improvement resulted, I’m afraid, apart from sending my guts into raptures and creating bad breath.

The Mezzo-Soprano’s Health Routine

Thus, I loathe winter illnesses and firmly believe avoiding is superior to treating that whether folk remedies or not, are ineffective. I listened intently together with the other artists as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She directed us to sanitize hands regularly during the cold months based on her explanation plus, there were special precautions required during festivities. Before any event, she advised several sprays of a preventive product up each nostril – regardless of symptoms. Drastic. I like it. And, listen to this, she mandated a second dose post-event with more spray of the same stuff.

The Results

I adopted the method. And I must admit I didn't sniffle all winter. It wasn't perfect: the numerous products I purchased, misplaced, repurchased, rediscovered, and more. And that dispiriting moment finding you've squashed the gel bottle you left in your back pocket and it’s now splurging everywhere. Nevertheless, an acceptable trade-off. As the cold season approaches once more, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

By

Monica Mcpherson

A seasoned journalist with over a decade of experience covering UK and international news, specializing in political analysis and investigative reporting.

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